

PROFESSIONAL EXCELLENCE

Important Information
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Training & Game Schedule
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Link: CLICK HERE
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UniVerses & True Sport Clean 101
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Must be completed by Sunday 10 August 2025
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Headshots
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Tuesday 5 August 2025 at the Studio
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Leadership Group
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Volunteer Events
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August - Voyageurs Golf Event & Townhouse Cleaning
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Link: CLICK HERE
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Exhibition Games
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Orientation (Compulsory)
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Athletics – Tuesday 26 August – 5.30PM
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Academic – Thursday 28 & Friday 29 August – 9.00AM
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College Communications
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Check & setup your college email
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Reading Week (Fall & Winter)
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We are Training
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Team Code of Conduct
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Adhere to the Team’s Foundational Values
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Alcohol Management
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Drugs Ban - Illegal
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Player behaviour and Code of Conduct Policy
Communication Protocols
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I do not want to be texting players to find out if you will be coming for training, meeting, etc!!
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READ YOUR EMAILS / SCHEDULES / INDIVIDUAL & TEAM WHATSAPP
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YOU HAVE RESPONSIBILITIES AND COMMITMENT TO COMMUNICATE WITH ME IN TIMELY FASHION.
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Communication from me – Message will be sent to the LEADERSHIP GROUP and they will send it out via WhatsApp Team Group.
Injury Prevention & Management
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If you have any kind of injury or level of injury, MUST let me know IMMEDIATELY.
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When you are injured, you MUST still attend training sessions.
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Report to Mark NOVAK - Athletic Therapist to get managed.
NO EXTRA INDIVIDUAL TRAINING BEYOND SCHEDULED TEAM TRAINING – Unless approved.
RESTING IS
VERY VERY VERY IMPORTANT!!!!
What to Wear
TRAINING
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Training Jersey
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Training Shorts
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Socks
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Training Jacket
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Training Pants
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Shinpads
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Cleats / Sneakers
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NO Jewelry & watches
TRAVEL
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Travel Jacket
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Travel Pants
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T-shirt
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Training Shorts
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Shoes
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Winter Jacket
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Hoodie
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Away Games
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MUST SHOWER
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G.D. WARM-UP
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Training Pants
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Training Jacket
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Team Uniform
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Thermal Leggings
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Black or White
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Gloves
TRAINING
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Hoodie
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T-shirt
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Travel Pants
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Training Shorts
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Shoes
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Winter Jacket
Training Expectations
Be ready to go on time for Trainings
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Arrive minimum 15 mins before Training
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Be changed and ready to start on time!
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If you need taping from AT, arrive early to get it done.
Training with:
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Intensity/Train Hard
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Focus/Concentration
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Committed
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Willingness to learn and be coached
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“It’s not a social gathering” – during training
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Respect yourself and everyone
“NOTHING PERSONAL”
during Training
ENJOY, HAVE FUN BUT FOCUS
Academics Expectations
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Minimum 9 credits per semester / 18 credits full year.
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Minimum Target 2.0 GPA (C grade / 65%) each semester:
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To be eligible to play
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To be eligible to receive your scholarship for the following semester
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Be well organized and manage your education
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I am here to provide you support and work with you to manage your studies.
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Mid-terms / Assignments:
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You know when they are due / scheduled
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Organize your schedule so you don’t miss training sessions
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MUST attend all classes – communicate with your instructors if are ill.
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If your classes are online, you will be able to watch the class at a later time as they are recorded.
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Volunteer Expectations
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Each student-athlete will require to complete a total of minimum 30 – 50 hours of volunteer for the year.
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Individual athletes can also seek out volunteer opportunities to complete their volunteer hours.
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All volunteer hours will need to be tracked and reported on the Volunteer hours in the Volunteer Hours Tracking Spreadsheet on Google Drive (I will share the link).
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Some of the Volunteer events:
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Voyageurs Golf Tournament & Fundraiser
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Townhouse Cleaning (August 2025 & April 2026)
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Family Day
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Festival of the Trees
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Winter Ice Festival
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Pancake Breakfast
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Open House
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Coaching with LLB FC
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Concert Set-up & Teardowns
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Gym Jam
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College Christmas Lunch
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Hallowen Spooktacular
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EACH TEAM VOLUNTEER HOURS TARGET
1,100 Hours or more